What are the Major Benefits of Garcinia Cambogia?

Garcinia cambogia is the ultimate natural fat burner that many experts in weight loss industry are studying very carefully. Dozens of clinical studies have been done and many more are still being done with great results.

Garcinia Cambogia is a shrub that gives a small fruit resembling a gourd, originating in the forests of the Cambodia and Polynesian regions. It is cultivated in India and in many countries in the Far East, being widely used in traditional Asian cuisine. People in these regions tend to add this ingredient to meals to feel satiated. Its white part is used in soups or broths that are taken before meals to lose weight.

Benefits of Garcinia Cambogia

Its extract, hydroxycitric acid (HCA), helps in weight loss as it helps in blocking fat absorption, working as a strong appetite suppressant. Hydroxycitric acid (HCA) has the power to override a key enzyme known as citrate lyase in our body. The function of this enzyme is to act by converting carbohydrates into fat reserves. HCA inhibits the action of citrate-lyase and prevents the formation of fats immediately.

It suspends the process of conversion to fats and production of LDL (bad cholesterol) by improving the rate of HDL (good cholesterol) and regulates triglycerides.

Obese patients see a significant improvement in their insulin resistance problem.
Unconverted fat is transformed into energy and helps to build muscle mass.
US researchers claim that HCA can double or triple the effect on weight loss.

Garcinia cambogia also suppresses appetite by increasing serotonin levels which is a neurotransmitter that exists in the brain and controls appetite, regulates mood and makes us feel good. It is the goal of many antidepressant drugs.

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It helps control the stress hormone called cortisol and improves sleep quality and time.

People who have low levels of serotonin often suffer from depression or anxiety. These imbalances often lead to impulsive behaviors in food intake. HCA of garcinia cambogia increases serotonin levels, improving mood, adding energy and reducing uncontrolled urges to food.

So by eating less, your body detects it and releases the accumulated fat from the cells. And when the body is not producing fat what it does is burn calories.

So you know, if you want to lose weight, Garcinia cambogia is the solution you are actually looking for. The purchase of Garcinia cambogia in shape of weight loss product can be made at online stores and herbalists.